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[Crunchy Homemade Granola]
Crunchy Homemade Granola with Oats, Nuts. Seeds and Vanilla-Maple Syrup




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A COLLECTION OF RECIPES FOR GRAINS


http://teriskitchen.com/grains.html

This is a collection of recipes for grains, including rice, wild rice, polenta (cornmeal), grits, kasha, bulgur, oats and barley in side dish presentations, as well as main dishes in which the grain is a major component. I love grains and try to eat them often. Most of them are healthy and nutritious, especially the whole grains. They are also very versatile in preparation. The most familiar is long-grain white rice, but don't limit your choices. Brown rice has more nutrition and more flavor. Short-grain rice makes great risotto, paella or creamy desserts. Wild rice, which is actually a grass, has a wonderful nutty flavor. Polenta, which is cornmeal, is highly flavorful. Barley, kasha, bulgur and quinoa are just a few examples of grains that offer valuable nutrients to the diet, not to mention a variety of taste sensations. You don't have to be a "health nut" to love grains, and they are becoming more available in the average supermarket. I have many more to try, but you can try a few from my current list. Use your own ideas and have fun!





INDEX

Rice
(White and Brown)

Wild Rice

Cornmeal, Polenta and Grits

Oats, Barley, Bulgur and Kasha
[Wild Rice Pilaf]
Wild Rice Pilaf



RICE
Basic White Rice

Chinese-Style White Rice

Rice Pilaf

Herbed Rice

Brown and White Cooked Rice

Brown Basmati Rice Pilaf

Crispy Baked Basmati Rice Squares

Long Grain and Wild Rice Medley

Creamy Orzo and Rice

Mexican-Style Rice

Risotto with Garlic and Parmesan

Risotto Milanese-Style

German Cabbage and Rice Soup

Stuffed Cabbage Rolls
Pinto Beans and Rice

Zucchini Stuffed with Ground Beef and Rice

Stuffed Peppers

Stuffed Red Peppers

Baked Stuffed Eggplant

Stewed Lamb and Tomatoes with Orzo and Rice

Zucchini and Rice Casserole

Chicken and Rice in a Skillet

Creamy Shrimp and Scallops with Rice

Shrimp and Rice Carolina-Style

Chicken, Sausage and Seafood Paella

Shrimp and Sausage Jambalaya

Stewed Chicken and Tomatoes with Orzo and Rice
[Back to Index]

WILD RICE
Wild Rice Pilaf

Wild Rice and Apple Stuffing
Wild Rice with Mushrooms and Pecans

Pork Loin with Wild Rice Stuffing
[Back to Index]

CORNMEAL, POLENTA AND GRITS
Basic Polenta

Fried Polenta with Mushrooms

Polenta with Garlic and Parmesan

Braised Italian Sausage and Peppers with Polenta

Cheese Grits

Garlic and Parmesan Cheese Grits

Grits with Caramelized Onions and Cheese

Shrimp Marinara with Grits
Southern-Style Shrimp and Grits

Buttermilk Cornbread

Corny Buttermilk Cornbread

Easy Cheesy Chile Cornbread

Cornmeal Dumplings

Cornmeal Waffles

Cornbread Stuffing With Sausage, Apples and Pecans

Cornbread, Sausage and Pecan Stuffing
[Back to Index]

OATS, BARLEY, BULGUR AND KASHA
Crunchy Homemade Granola with Oats, Nuts, Seeds and Vanilla-Maple Syrup

Green Beans, Corn and Toasted Barley Salad

Lentil and Barley Soup

Lamb or Beef Barley Soup
Beef, Mushroom and Barley Soup

Turkey-Barley Casserole

Baked Peppers Stuffed with Ground Beef, Rice, Bulgur and Goat Cheese

Kasha Pilaf (Toasted Buckwheat Groats)
[Back to Index]


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[Brown Basmati Rice Pilaf]
Brown Basmati Rice Pilaf


[Kasha Pilaf (Toasted Buckwheat Groats]
Kasha Pilaf (Toasted Buckwheat Groats




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