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WILD RICE PILAF

SERVES 4 to 6

I love wild rice. It has a wonderful, nutty flavor and is a very healthy whole grain. The herbs used in this pilaf recipe may be substituted with others to complement the main dish. Serve this quick and easy side dish with a casual weeknight meal or an elegant dinner.

INGREDIENTS

  • 2 teaspoons olive oil
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped green and/or red pepper
  • 1 large clove garlic, minced
  • 2 cups water (see notes below)
  • 2/3 cup wild rice
  • Salt and pepper to taste
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon dried thyme leaves

Heat a medium saucepan over medium-high heat. Add the olive oil, then the onions and peppers. Sauté until softened, about 5 minutes. Add the garlic and sauté one more minute. Add the water, rice and seasonings. Stir to combine. Bring to a boil then cover, reduce heat to medium-low, and cook until the rice is tender, 45 minutes to 1 hour. Let set about 5 minutes, then fluff with a fork before serving.

Notes: Always consult the instructions on the package in case the ratio of water to rice is different than in this recipe. Since wild rice does not absorb liquid like regular rice, you can never be certain how much liquid you will need. Very often, there is extra liquid in the pot when the rice is done. If you have a little extra liquid, you can remove the lid and cook until the liquid evaporates. If there is too much liquid, just drain it off.

 

[Wild Rice Pilaf]

 

 

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SIMILAR OR RELATED RECIPES
Wild Rice with Mushrooms and Pecans
Long Grain and Wild Rice Medley
Brown Basmati Rice Pilaf
Herbed Couscous
Additional Recipes for Rice and Other Grains
Additional Healthy Cooking Recipes


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