SERVES 4 to 6
I got the idea for this recipe from a popular butcher who appeared on a television show. I usually purchase and debone a whole leg of lamb and use a portion of it for a recipe like this, saving the remaining meat for other uses. (See the links below for tips on how to butterfly meat.) To make it easier, you can purchase a butterflied leg, or ask your butcher to do it for you. If you have a larger piece than called for in this recipe, just make more of the marinade. Though it takes a while for the meat to marinate, preparation and cooking is very quick and easy. Serve this on a busy weeknight or for a special occasion.
INGREDIENTS
- One portion butterflied leg of lamb, about 2-1/2 pounds
- 1/2 cup low-fat plain yogurt
- Juice of half a large lemon
- 2 teaspoons minced fresh garlic
- 2 tablespoons fresh rosemary (or 2 teaspoons dried)
- Salt and pepper to taste
- 2 teaspoons olive oil
Place the lamb in a large, non-reactive pan. Mix together the remaining ingredients. Pour over the lamb. Turn the meat to make certain it is covered with the marinade. Cover with plastic wrap; refrigerate for at least several hours or overnight.
Heat the grill to high heat, Before grilling, wipe the excess marinade off the meat. Grill until desired doneness, about 8 minutes per side for medium-rare, depending on size and thickness. moving to cooler areas of the grill as needed to prevent burning. Let rest 10 minutes before slicing.