BROILED FISH FILLETS WITH TOMATO AND ONION SLICES

SERVES 2

This is quick, easy, light, healthy and delicious. The recipe can easily be doubled.

INGREDIENTS

2 (6 to 8 ounces each) tilapia fillets, or other firm white-fleshed fish

1 tablespoon chopped fresh tarragon, or 1 teaspoon dried

Salt and pepper to taste

1 large ripe but firm tomato, very thinly sliced

1 small onion, very thinly sliced

2 tablespoons olive oil

2 tablespoons freshly grated Parmesan cheese

Place fish on a broiler pan or baking sheet. Season with the salt, pepper and tarragon. Top each fillet with alternating and overlapping slices of tomatoes and onions. Drizzle with the olive oil and sprinkle with the cheese. Place under a hot broiler and broil until the top is lightly browned and the fish flakes with a fork, about 10 minutes for 1-inch thick fillets. Serve immediately.

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