SAUTÉED TILAPIA WITH ROASTED PEPPER STRIPS

SERVES 4

This is another light and easy way to prepare fish. To make it even easier, use jarred roasted peppers.

INGREDIENTS

2 large green peppers, roasted and peeled

2 large red peppers, roasted and peeled

2 teaspoons balsamic vinegar

1 teaspoon minced fresh garlic

1 teaspoon dried oregano (use fresh if available)

1 tablespoon olive oil, plus 2 tablespoons

Salt and pepper to taste

4 tilapia fillets (about 6 ounces each) or other firm-fleshed white fish

Cut the roasted peppers into 1/2-inch strips. Place in a small bowl and add the vinegar, garlic, oregano, 1 tablespoon of oil, salt and pepper. Mix well. Set aside.

Season the fish on both sides with salt and pepper. Heat a large skillet over medium-high heat. Add the 2 tablespoons of oil and heat again. Add the fish and sauté until done and lightly browned, about 3 minutes per side depending on thickness. Place on individual serving plates and top with the peppers. Serve immediately.

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