SAUTÉED SALMON WITH HERBED BALSAMIC VINEGAR MARINADE

SERVES 2-3

This is quick, easy, healthy and delicious. The recipe can easily be doubled.

INGREDIENTS

1 pound salmon fillets

1 tablespoon minced garlic

3 tablespoons chopped fresh parsley

2 tablespoons chopped fresh dill

2 tablespoons balsamic vinegar

1 tablespoon olive oil, plus 2 tablespoons

Salt and pepper to taste

In a small bowl, mix together the garlic, parsley and dill. Press the mixture on the skinless side of each fillet. Place in a shallow dish and drizzle with the vinegar and 1 tablespoon oil. Season with pepper. Let set for 30 minutes, no longer. Heat a large skillet over medium-high heat. Add the 2 tablespoons oil. Remove the salmon from the dish and pat dry with a paper towel. Season with salt to taste. Reserve the marinade. Sear the salmon, skinless side first, for 3 minutes. Turn and sear the skin side another 3 minutes or until desired doneness. Remove from pan. Pour the reserved marinade into the pan, adding a little water if needed, and bring to a boil for about 2 minutes, scraping up any browned bits in the bottom of the pan as it reduces. Serve the salmon with a little balsamic reduction drizzled over each fillet.

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