Greens, Chickpea and Pasta Soup
Serves 4 as a main dish, 6 to 8 as a first course
This is a quick, easy, healthy and delicious soup recipe. Any type of frozen or fresh greens can be used, adjusting the cooking time as needed. Pancetta is Italian bacon. If you cannot find it, you can use regular smoked bacon, or omit it entirely and use vegetable broth for a vegetarian version. This is a wonderful soup as a main course, but it is light enough to serve as an appetizer for an special meal.
Ingredients
- 1 tablespoon olive oil
- 2 ounces pancetta, diced
- 1 medium onion, finely chopped
- 6 large cloves garlic, minced
- 1 package (about 16 ounces) frozen greens, such as spinach
- 6 cups low-sodium chicken broth
- 1 cup water, more if needed
- 1 can (16 ounces) chickpeas, rinsed and drained (see notes below)
- 8 ounces ditalini or other small shaped pasta (see notes below)
- Salt and pepper to taste
- Freshly grated Parmesan cheese
Heat olive oil in a large pot over medium heat. Add the pancetta and cook until most of the fat has rendered. Add the onions and cook until softened. Add the garlic and cook one more minute. Add the greens, broth, 1 cup water and chickpeas. Cover, reduce heat to medium-low and cook until the greens and chickpeas are tender, about 20 minutes. Stir in the pasta and cook over medium heat until tender, about 10 minutes, adding more water if needed. Add the pepper and taste before adding salt. Serve, passing cheese separately.
Notes: Whole wheat pasta works perfectly in this soup. Since I cannot find it in a ditalini shape, I use small shells or elbows. Additionally, I prefer either low-sodium or no-salt-added chickpeas. The choice is yours.
No matter where I take my guests, it seems they like my kitchen best.
Pennsylvania Dutch Saying
This site may not be reproduced in whole or in part without written permission and appropriate credit given. Written, designed and maintained by Teri Ranck Foster. All rights reserved. Copyright Statement, Privacy Policy and Disclaimers.
